Catching the Foxes

Ever had one of those seasons where life is incredibly full, there is much to carefully plan and juggle, and then something happens which adds distraction, even obsession, into the mix? And suddenly life feels not just full, but overwhelming? Yeah, that was the past two weeks for me. There is a bit of wisdom…

Somewhere Between Warrior and Child

It's funny how and when those little moments of clarity and illumination come. Mine came early this morning as, still bleary-eyed with sleep, I wobbled my way through a yoga flow workout. I had just moved from Downward Dog to a right sided Warrior One then Warrior Two (including several variations of both Warriors). As…